1.4 설치 하는 안전
Exercises at Home - Fitness in 30 Days provides a comprehensive daily exercise program targeting various muscle groups. With short daily sessions, you can efficiently train your muscles and maintain your fitness regimen from the comfort of your home, eliminating the need for a gym membership. What sets this program apart is its focus on bodyweight exercises, making it accessible to all without the requirement of specialized equipment or a personal trainer.
Utilize our 3D workout videos as a detailed guide throughout your exercise routine. The Training Program offers extensive information to support you in achieving your fitness objectives.
More than just a traditional personal trainer, this program not only features exercises but also incorporates daily challenges designed to enhance your physical fitness over a span of 30 days. By following the at-home workout routines consistently, noticeable changes in your physique can be observed within a few weeks.
TRAINING:
- Abs Challenge
- Chest Challenge
- Arm Challenge
- Six Pack Training (Easy - Medium - Advanced)
- Arm Training (Easy - Medium - Advanced)
- Leg Training (Easy - Medium - Advanced)
- Glute Training (Easy - Medium - Advanced)
- Cardio Training
- Bodybuilding for Beginners
- Medium and Advanced Bodybuilding
- Fat Loss Program
- Muscle Gain Program
- Abdominal Workout
CHARACTERISTICS 1.0
- No internet connection necessary
- 3D videos and animated guides
- Customizable exercise reminders
- Weight tracking graph feature
- Social media sharing capabilities
- Professional instructional videos showcasing correct exercise techniques
- Height and Weight Calculator feature
- Audio Guide functionality
- Background music options for workout routines
- Comprehensive exercise explanations
- Training plan timer
개요
Fit Go: Exercises at Home - Fi 범주 홈 및 취미 Studios Training개발한에서 프리웨어 소프트웨어입니다.
Fit Go: Exercises at Home - Fi의 최신 버전은 2024-03-24에 발표 된 1.4. 처음 2024-03-24에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Fit Go: Exercises at Home - Fi: Android.
Fit Go: Exercises at Home - Fi 사용자 5 5 등급으로 평가 했다.
관련
Fitvate - Gym & Home Workout
FITVATE – EXERCISE LIBRARY + HOME WORKOUT & GYM PLANNER + WORKOUT FITNESS TRAINER PLANS + WORKOUT CHALLENGES The Fitvate - Home & Gym Workout Trainer is a comprehensive mobile app that serves as a workout planner for both gym and home …Keelo - Strength HIIT Workouts
KEELO: A Comprehensive Fitness Program for Real Results KEELO is a high-intensity functional fitness program designed to deliver measurable results.Virtuagym Fitness - Home & Gym
Experience the ultimate fitness transformation with the Virtuagym Fitness app. Whether you're a beginner or a seasoned athlete, this app will help you achieve your fitness goals with ease.Workout At Home: No Equipment
Workout At Home offers a variety of exercises tailored to help office workers prioritize their health. By investing just minutes a day, individuals can bolster their overall well-being conveniently away from the gym.Workouts For Men: Gym & Home
This app offers a comprehensive range of features to help you build muscle, lose fat, and stay motivated. With hundreds of gym and home workouts, you'll have access to a variety of exercise routines designed to meet your specific goals.최신 리뷰
![]() |
UltraISO
모든 디스크 이미지 요구 사항을 충족하는 강력한 ISO 관리 도구 |
![]() |
Telegram Desktop
Telegram Desktop을 통한 안전한 메시징 및 파일 공유. |
![]() |
Software Informer
Software Informer로 최신 정보 받기 |
![]() |
Google Earth Pro
Google 어스 프로로 놀라운 디테일로 세상을 탐험하세요. |
![]() |
KMPlayer
Windows 및 Mac을 위한 강력한 멀티미디어 플레이어 |
![]() |
Windows PC Health Check
Windows PC 상태 검사로 PC를 원활하게 실행하십시오! |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
![]() |
Microsoft Edge
웹 브라우징의 새로운 표준 |
![]() |
Google Chrome
빠르고 다재다능한 웹 브라우저 |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
![]() |
Microsoft OneDrive
Microsoft OneDrive로 파일 관리 간소화 |