1.4 Safe to install
Exercises at Home - Fitness in 30 Days provides a comprehensive daily exercise program targeting various muscle groups. With short daily sessions, you can efficiently train your muscles and maintain your fitness regimen from the comfort of your home, eliminating the need for a gym membership. What sets this program apart is its focus on bodyweight exercises, making it accessible to all without the requirement of specialized equipment or a personal trainer.
Utilize our 3D workout videos as a detailed guide throughout your exercise routine. The Training Program offers extensive information to support you in achieving your fitness objectives.
More than just a traditional personal trainer, this program not only features exercises but also incorporates daily challenges designed to enhance your physical fitness over a span of 30 days. By following the at-home workout routines consistently, noticeable changes in your physique can be observed within a few weeks.
TRAINING:
- Abs Challenge
- Chest Challenge
- Arm Challenge
- Six Pack Training (Easy - Medium - Advanced)
- Arm Training (Easy - Medium - Advanced)
- Leg Training (Easy - Medium - Advanced)
- Glute Training (Easy - Medium - Advanced)
- Cardio Training
- Bodybuilding for Beginners
- Medium and Advanced Bodybuilding
- Fat Loss Program
- Muscle Gain Program
- Abdominal Workout
CHARACTERISTICS 1.0
- No internet connection necessary
- 3D videos and animated guides
- Customizable exercise reminders
- Weight tracking graph feature
- Social media sharing capabilities
- Professional instructional videos showcasing correct exercise techniques
- Height and Weight Calculator feature
- Audio Guide functionality
- Background music options for workout routines
- Comprehensive exercise explanations
- Training plan timer
Overview
Fit Go: Exercises at Home - Fi is a Freeware software in the category Home & Hobby developed by Studios Training.
The latest version of Fit Go: Exercises at Home - Fi is 1.4, released on 03/24/2024. It was initially added to our database on 03/24/2024.
Fit Go: Exercises at Home - Fi runs on the following operating systems: Android.
Users of Fit Go: Exercises at Home - Fi gave it a rating of 5 out of 5 stars.
FAQ
What types of exercises are included in Fit Go: Exercises at Home?
Fit Go includes a variety of workouts such as bodyweight exercises, strength training, cardio, yoga, and stretching routines.
Do I need any equipment for the workouts?
Many workouts can be done with no equipment, but some may recommend basic items like dumbbells, resistance bands, or a mat.
Are the workouts suitable for beginners?
Yes, Fit Go offers options for all fitness levels, including beginner-friendly workouts.
How long are the workout sessions?
Workout sessions typically range from 15 to 45 minutes, depending on the specific routine.
Is there a mobile app for Fit Go?
Yes, Fit Go has a mobile app available for both iOS and Android devices.
Can I track my progress using Fit Go?
Yes, the app allows you to track your workouts, progress, and set fitness goals.
Are there meal plans included with the program?
Fit Go primarily focuses on exercise; however, it may offer nutrition tips or resources for healthy eating.
Is Fit Go subscription-based?
Yes, Fit Go typically requires a subscription for full access to all features and workout content.
Can I access Fit Go workouts offline?
Yes, you can download workouts to access them offline through the app.
What if I encounter technical issues with the app?
If you experience technical issues, you can contact Fi by Studios Training’s support team through their website or app for assistance.
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